Breathwork Create focus for your day and increase your bodys oxygen flow.
Discover new mind-body experiences in the Charles Moulton Serenity Floor. Get your body moving as you gently recharge and balance your body. All levels of practice are welcome wellness is for every body! Wear comfortable clothing. Bring a pillow or cushion for your comfort. Chairs are also provided.
Morning in Serenity Space is a collaboration with the Synergy Studio.
$10 adults; $5 members and students
Reservations required; call 210.357.1910.